Part 5
Chapter 5 – Karma- Yoga 1. Self-realization or achieving the Truth is difficult without cleansing your body internally. 2. Therefore, one must follow a two-step process – (a) Kriya yoga, followed by (b) Meditation. 3. The spiritual reality on getting down solidifies to become the sthul sharir by the time it reaches the mooladhar. The journey of […]